Some Suggested Combos (measurement for one portion):
- 2 carrots + 1 cucumber + 8 ribs of celery
- 2 green apples + 1 cucumber + 1 fennel + 6 leaves of big kale + ¼ lemon slice + thumb-size ginger
- 2 green apples (or chayote) + 6 ribs of celery + ¼ cabbage + thumb-size ginger
- 2 carrots + ½ celeriac + 1 fennel + 1 cucumber + ¼ lemon slice
- 1 green apples + 1 cucumber + 1 small bitter gourd + ¼ lemon slice
- 1 cucumber + 1 medium-sized beetroot + ¼ lemon slice + thumb-size ginger
- 6 ribs of celery + ½ small pineapple + ¼ lemon + thumb-size ginger
- Daily drinking young coconut water (fresh, not packaged coconut water)
- 1 shot of wheatgrass juice, neat with a squeeze of lemon
- Eat about 40-50 tart cherries daily
- Lemongrass-ginger tea
Source : Juicing for health
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